If you have several missing teeth and your dentist recommended dentures as a restorative option, you may be a bit worried about getting used to them.
Dentures are a great way to restore the functionality and appearance of your smile. They have a long lifespan and are more affordable than other options, such as bridges or implants. However, because they don't feel like your natural teeth, you may need some time to get used to them.
Here are some tips that can help you adjust to new dentures.
Know What to Expect With Dentures
As mentioned, dentures don't feel at all like your natural teeth. In fact, a lot of people have said that having dentures feels like having a foreign object in their mouth. So, it's normal to need some time to get used to speaking and eating with them.
It's also normal to experience some soreness and small cuts in the first days of wearing them. If that's the case, visit your Long Beach dentist, and they will help you to readjust them. You can also take them off every few hours to give your mouth a break and get used to them.
Be Mindful of What You Are Eating
It's a good idea to stick to soft foods during the adjustment period as they are easier to chew and swallow. Plan your meals in advance if possible and include things like soups, mashed potatoes, yogurt, and puddings in your diet at first.
Practice by Speaking
Speak at home as much as you can to practice getting used to the dentures. You can, for example, read a book or the newspaper aloud every morning. Or you can also sing along to your favorite songs to get used to the sensation of having dentures in your mouth.
Your Facial Muscles Will Need a Bit of Exercising Too
You use your facial muscles every time you eat, speak, chew, or swallow. And, just like any other part of your body, they need to be exercised too.
You can do some simple facial muscle exercises every morning or even before getting the dentures to get used to talking and eating with them.
Try an Adhesive
A good adhesive can help keep the dentures in place and prevent irritations. Try a few brands or ask your dentist to recommend you one.
If none of these tips seem to work, then it's time to get in touch with your dentist. It may be that the dentures don't fit too well and need to be adjusted by a professional.
Get the Right Dental Replacement Option in Long Beach
Whether it's dentures, implants, or another replacement option, at Dodds Dental, we will make sure to find the best plan and dental treatment for your specific needs.
Get in touch with us now to book your appointment with our Long Beach dental office.